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Clinics 2023-24

Summer School Holidays – TTs to U14

Note:  Originally scheduled for December – now expected to be scheduled in January 2024.

Each clinic incorporates skills training, games and general fitness development.  Numbers are limited to ensure quality and effectiveness.  Parents must sign children in/out but do not need to remain at Olds Park.

Clinic 1:   Tuesday, 19 December 2023 (for TTs, and separately for U6 – U10)
Clinic 2:  Wednesday, 20 December 2023 (for U10 – U14)

Note:  U10s may choose either clinic 1 or clinic 2 but NOT both.

Cost for U6+:  $35 per child payable in advance (by bank transfer – see below).
Cost for TTs:   $15 per child payable in advance (bank transfer – see below).

Duration for U6+:   9am to 3pm
Duration for TTs:    9am to 11:30am

Inclusions:  For U6 – U14, the Clinic Fee includes Sausage Sizzle Lunch + drink and a small morning/afternoon tea.  Morning Tea only is provided for the TTs given their early finish.  The Canteen will be open for other purchases eg snacks.

Bring:  your water bottles, snacks, hats, sunscreen and appropriate shoes.

Wear:  STGLAC Uniform (Christmas accessories welcome).

Bookings & Payment:    Book via our  SignUp  page – use the same procedure to register as you would for coaching signups.   Once that’s done, please transfer the appropriate fees to St George Little Athletics (BSB: 112-879, Acc: 020 079 422) immediately after reserving your spot(s).   Provide a bib number of one of your attendees as a reference.   Spots are not secured until payment is received and we will cancel bookings not promptly followed up with payment.

All participants are expected to adhere to the Little Athletics Codes of Conduct and Behavioural Guidelines.

 

Schedule for 19 December (TTs)

TimeActivity
9:00am
9:15
9:45
10:15
10:45
11:00
11:20
11:30
Sign-in & Introduction
Shot Put Skills
Discus Skills
LJ Skills
Morning Tea
Sprint Session / Game
Parents to arrive at 11:20pm please.
Clinic Finish Time

 

Schedule for 19 December (U6 – U10)

TimeActivity
9:00am
9:15
9:45
10:15
10:45
11:00
12:00pm
1:00
1:45
2:00
2:15
2:50
3:00
Sign-in & Introduction
Shot Put Skills
Discus Skills
LJ Skills
Morning Tea
Sprint Session / Game
Sausage Sizzle/Lunch
Games & Activities
Tug-O-War
Afternoon Tea
Relays
Parents to arrive at 2:50pm please.
Clinic Finish Time

 

 

Schedule for 20 December (U10 – U14)

TimeActivity
9:00am
9:15
10:00
10:45
11:00
11:30
12:00pm
1:00
1:45
2:15
2:30
2:50
3:00
Sign-in & Introduction
Sprints
Hurdles
Morning Team
Shot Put
Discus
Sausage Sizzle/Lunch
Games / Tug-O-War
LJ/TJ or Javelin
Afternoon Tea
Relays
Parents to arrive at 2:50pm please.
Clinic Finish Time

 

 

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Sept – Oct School Holidays – U6 to U11

These clinics are designed for registered members of St George Little Athletics, who are relatively new to athletics and need to develop the key skills.

Each day runs from 9am to 3pm and incorporates skills training, games and general fitness development.  Numbers are limited to ensure quality and effectiveness.  Parents must sign children in/out but do not need to remain at Olds Park.

Clinic 1:   Tuesday, 26 September
Clinic 2:  Tuesday, 3 October

The cost of each clinic is $30.00 payable in advance (by bank transfer – see below).

Sausage Sizzle Lunch + drink is included within the clinic fee.   The Canteen will be open for other purchases eg snacks.

Bring your water bottles, snacks, hats, sunscreen and appropriate shoes.

All participants are expected to adhere to the Little Athletics Codes of Conduct and Behavioural Guidelines.

 

Schedule

STGLAC Clinic #1: Tuesday 29 September

STGLAC Clinic #2: Tuesday 6 October
TimeActivity
8:45am
9:00am
9:45am
10:30am
11:15am
11:30am
12:30pm
1:30pm
2:15pm
2:50pm
3:00pm
Sign-in
Sprints / Middle Distance
High Jump OR Hurdles (see Note)
Long Jump / TJ
Morning Tea
Games & Activities
Lunch Break - Sausage Sizzle
Shot Put
Discus / Javelin
Parents to arrive at 2:50pm please.
Clinic Finish Time

 

Book the dates and number of spots you require via our  SignUp  page.   Once that’s done, please transfer $30 per child to St George Little Athletics (BSB: 112-879, Acc: 020 079 422) immediately after reserving your spot(s).   Provide a bib number of one of your attendees as a reference.   Spots are not finally secured until payment is received.