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Coaching Schedule (In Season)

In-Season Coaching for the 2020/21 season is available at no cost to registered members of St George Little Athletics (only) in the u6 and above age groups.  This is a valuable opportunity to improve skills and performance.  Meet at the clubhouse at Olds Park on the days indicated.

Athletes should bring a water bottle and a parent/guardian needs to remain throughout the coaching session.

Coaching is on Tuesdays (dates as below) and comprises 2 x 1 hour sessions:

5 – 6pm:  Sprints, Middle Distance or Hurdles with a focus on general fitness.

6 – 7pm:  Cycle through field events as per the table below.

Note:  Keep an eye on Facebook and/or Team App as last minute changes to the schedule below may occur.

Tuesday
Date
5 - 6 PM6 - 7 PM
6 OctRunning/ FitnessLong Jump
13 OctRunning/ FitnessTriple Jump
20 OctRunning/ FitnessDiscus
27 OctHurdlesShot Put
3 NovRunning/ FitnessJavelin (u11+ only)
Limit: 8 athletes
10 NovRunning/ FitnessLong Jump
17 NovRunning/ FitnessTriple Jump
24 NovHurdlesDiscus
1 DecRunning/ FitnessShot Put
8 DecRunning/ FitnessJavelin (u11+ only)
Limit: 8 athletes
15 DecRunning/ FitnessLong Jump
12 JanHurdlesTriple Jump
19 JanRunning/ FitnessDiscus
2 FebRunning/ FitnessShot Put
9 FebRunning/ FitnessJavelin (u11+ only)
Limit: 8 athletes
16 FebHurdlesLong Jump
23 MarRunning/ FitnessTriple Jump